Maternal mental health disorders typically occur in what is called the perinatal period. The perinatal period occurs from up to one year before to up to two years postpartum. Mental health symptoms occurring during and after fertility struggles may also be included in maternal mental health treatment, as well as traumatic births and infant loss. 

Perinatal mood and anxiety disorders (PMADs) can be developed by people of any age, race, culture, and income level. Psychotherapy can help with any of the following maternal mental health issues:

• Feeling overwhelmed and hopeless throughout the day
• Fatigue and difficulty sleeping
• Panic, anxiety or stress
• Recurring negative or intrusive thoughts and emotions
• Feeling sad or depressed
• Feeling irritable or angry
• Difficulty with appetite 
• Trouble with concentrating 
• Flashbacks of traumatic event

Symptoms can range from mild to major. Your mental health is extremely important to your overall wellbeing. My job is to help people manage and overcome their mental and emotional disorders. 

Whether you are seeking my help due to a specific concern or you simply need some general guidance, I invite you to connect so we can manage your mental health.