It is completely normal for people to feel sad or depressed at times throughout their life.

It’s a normal and necessary reaction to loss or life’s challenges and obstacles. However, when intense sadness — including feeling helpless, hopeless, and worthless — lasts for many days to weeks and keeps you from living your life, it may be something more than sadness.

Depression can interfere with your ability to work, study, eat, sleep, and enjoy life. Just trying to get through the day can be overwhelming.

You could have clinical depression, a treatable medical condition. With the right therapist, we can work together to overcome your depression and take initiative to overcome it. I invite you to contact me today so we can begin the process.